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Price: $14.99
(as of Mar 19, 2026 13:29:50 UTC – Details)
Looking for something interesting for your daily diet?
I think you’ve found it… this is something you will definitely appreciate
133 quick-and-easy recipes. Healthy recipes for beginners, specially designed for two – this is what you’ve been looking for.
Unlock the flavors of the mediterranean with “Best Mediterranean Diet Cookbook for Beginners”!
Mediterranean cookbook with color photos, this guide brings you a variety of delicious and simple recipes designed to fit into your busy lifestyle. From vibrant breakfasts to hearty lunches, satisfying dinners, and even mouthwatering desserts, you’ll discover how simple it is to nourish your body with healthy ingredients.
These recipes, designed with easily accessible ingredients and minimal prep, allow you to reap the benefits of the Mediterranean diet without any hassle. A 30-day meal plan & shopping list will make your life easier. Dive into a world of fresh vegetables, lean proteins, healthy fats, and wholesome grains that will leave you feeling energized and satisfied. Let this book be your go-to for quick, flavorful meals that are as beneficial for your body as they are for your taste buds!
In this book, you will see:
–Lots of juicy, colorful, and high-quality photographs of your future dishes
–133 quick-and-easy recipes
–Detailed instructions for preparing healthy meals
–Easy-to-find, accessible ingredients in recipes
–Complete nutritional information
–Quick and easy cooking
–It also features numerous lactose-free, vegan, and vegetarian recipes
–30-day meal plan & shopping list
–Budget healthy cookbook
–The Health Benefits of Each Recipe
–Intuitive eating for every day
And another surprise! Inside you will find a 28 day mil plan for your own fantasy. This easy mediterranean cookbook with photos healthy recipes, to inspire you to experiment. For those who may not be satisfied with our meal plan or prefer a personalized approach, we offer you the opportunity to customize your own 28-day meal plan. You will be able to fully indulge yourself with our 133 quick, easy, and tasty recipes that we have selected for you.
Our group, which participated in the creation of this first book and understands your wishes, wishes you a strong immune system, a healthy heart, and a long life! The mediterranean diet and the purchase of our book can contribute to all this. Enjoy!
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Customer Reviews
4.6 out of 5 stars 11
4.9 out of 5 stars 17
5.0 out of 5 stars 7
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Product Description
The health benefits of each recipe. Large selection of Mediterranean recipes. Perfect for beginners. Tired of throwing away leftovers? This book with recipes for two will help you forget about leftovers. Simpler detailed preparation instructions. With tips for beginners.
Recipes Numbers
133 Recipes 139 Recipes 134 Recipes
Serving
For Two For Two For Two
Suitable for Seniors
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Quick & Easy Cooking
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Meal Plan & Shopping List
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Includes VEGAN, VEGETARIAN, and LACTOSE – FREE recipes
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Nutrion Information
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Color Pictures
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Step-By-Step Preparations
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ASIN : B0DKD63FGV
Publisher : Independently published
Publication date : October 14, 2024
Language : English
Print length : 121 pages
ISBN-13 : 979-8343173840
Item Weight : 13.4 ounces
Dimensions : 8.5 x 0.28 x 11 inches
Best Sellers Rank: #231,842 in Books (See Top 100 in Books) #208 in Mediterranean Cooking, Food & Wine #371 in Cooking for One or Two #1,141 in Quick & Easy Cooking (Books)
Customer Reviews: 4.6 4.6 out of 5 stars (11) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
