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If you’re eating the Mediterranean Diet and working with recipes on a budget…get ready for the Mediterranean Tuna Salad! This is a no-cook tuna recipe is easy to make for those looking for an easy meal prep.
Ingredients
For The Zesty Dijon Mustard Dressing
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- 2 ½ teaspoon good quality Dijon mustard
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- Zest of 1 lime
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- 1 ½ limes, juice of
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- ⅓ cup extra virgin olive oil
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- ½ teaspoon sumac
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- Pinch of kosher salt and black pepper
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- ½ teaspoon crushed red pepper flakes, optional
For The Tuna salad
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- 3 cans tuna, 5 ounces each (use quality tuna of your choice)
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- 2 ½ celery stalks, chopped
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- ½ English cucumber, chopped
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- 4-5 radishes, stems removed, chopped
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- 3 green onions, both white and green parts, chopped
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- ½ medium red onion, finely chopped
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- ½ cup cup pitted Kalamata olives, halved
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- 1 bunch parsley, stems removed, chopped (about 1 cup chopped fresh parsley)
- 10-15 fresh mint leaves, stems removed, finely chopped (about ½ cup chopped fresh mint)
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