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Price: $14.90
(as of May 19, 2024 21:53:17 UTC – Details)
FULL COLOR EDITION
Are you ready to embark on a healthy lifestyle journey while still savoring delicious flavors?
Do you dream of shedding those extra pounds without sacrificing the joy of eating?
If your answer is a resounding YES, keep reading…
In our fast-paced world, staying true to healthy eating habits, especially in terms of NUTRITION, is a formidable challenge. Initially, it may all seem manageable, but the toll on our health and body becomes evident over time.
You’re at a crucial juncture: turn a blind eye and bear the brunt of poor nutrition, or choose a path to wellness!
This cookbook is not just a collection of recipes; it’s a beacon of hope, crafted to GUIDE YOU TO BETTER HEALTH and WEIGHT LOSS without compromising on TASTE!
Dive into the pages of this Cookbook and discover:
✓ An IN-DEPTH INTRODUCTION TO THE MEDITERRANEAN DIET
✓ The ORIGINS AND HISTORY
✓ FUNDAMENTAL PRINCIPLES that make this diet a global phenomenon
✓ A detailed overview of THE FOODS that define the Mediterranean Diet
✓ The numerous HEALTH BENEFITS it offers
✓ A COMPARATIVE STUDY with the American Diet
✓ An indispensable 30-DAY MEAL PLAN
✓ A Handy, QUICK-REFERENCE SHOPPING LIST
That’s not all! The cookbook boasts a plethora of delightful and easy-to-prepare recipes, thoughtfully categorized for both culinary novices and seasoned chefs:
BREAKFAST
SALADS & SIDES
GRAINS, PASTA & RICE
FISH AND SEAFOOD
POULTRY & TURKEY
BEEF & LAMB
VEGETABLE RECIPES
SNACKS AND APPETIZERS
DESSERTS
AND ALL BEAUTIFULLY ILLUSTRATED WITH VIBRANT FULL-COLOR PHOTOS!
Still skeptical? I get it. I was too. But let me assure you, once you taste these Mediterranean delights, there’s no turning back – your health will thank you!
Ready to turn the page to a healthier, tastier life?
Click the “BUY NOW” button and savor the journey to health and happiness with every bite!
From the Publisher
ASIN : B0CS6G7DLL
Publisher : Independently published (January 11, 2024)
Language : English
Paperback : 110 pages
ISBN-13 : 979-8875824197
Item Weight : 12.2 ounces
Dimensions : 8.5 x 0.25 x 11 inches
