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Price: $18.99 - $17.09
(as of Sep 05, 2024 16:01:58 UTC – Details)
🖼️ FULL-COLOR EDITION WITH EVERY DISH PICTURED🌈
❤️ NUTRITION INFO + CHEF’S TIPS INCLUDED✅
🗓️ 4-WEEK MEAL PLAN & WEEKLY SHOPPING LISTS 🛒2000 Days of Creative, Healthy, and Nourishing RecipesInspiring 4-Week Meal PlanComprehensive Guide to Mediterranean LivingHealth Benefits:❤️ Promotes heart health⚖️ Supports weight management💪 Reduces the risk of chronic diseases like diabetes and cancer
Diverse Recipes:
🥐 Breakfast: Quick and Nutritious Mediterranean Breakfast Recipes🥗 Lunch: Healthy and Flavorful Mediterranean Lunch Ideas🍽️ Dinner: Satisfying Mediterranean Dinner Recipes🍰 Desserts: Delicious Mediterranean Sweet Indulgences
Meal Planning Made Easy:
📆 4-Week Meal Plan🛒 Ready-to-Use Shopping Lists⏳ Time-Saving Kitchen Tips
Chef’s Tips:🍋 Enhance flavors with fresh herbs and spices🍷 Suggestions for wine pairings🔄 Variations and substitutions for personalized dishes
Mindful Eating:
👨👩👧👦 Savor meals with family and friends🌟 Enjoy the Mediterranean lifestyle of slow, mindful eating
Adaptable Recipes:
🌱 Suitable for various dietary needs and preferences💡 Creative substitutions for diverse tastes
Beginners:👩🍳 Easy-to-follow recipes📆 Step-by-step meal plans for a seamless transition to the Mediterranean diet
Health-Conscious Individuals:
🏃♂️ Nutrient-dense meals for overall well-being🌟 Long-term health benefits backed by science
Home Cooks:
🍳 Wide variety of recipes for all skill levels🥘 Encourages culinary creativity
Nutrition Enthusiasts:
📊 Detailed nutritional information for each recipe📚 Perfect for dietitians and nutritionists seeking practical meal ideas
Embrace the Mediterranean Diet and Transform How You Eat, Feel, and Enjoy Life, One Meal at a Time.
🌟 ORDER NOW and Begin Your Flavorful Journey! 🌟
From the Publisher
Start Your Day Right
Quick and Nutritious Mediterranean Breakfast Recipes
Power Your Day
Healthy and Flavorful Mediterranean Lunch Ideas
End Your Day Deliciously
Satisfying Mediterranean Dinner Recipes
Mediterranean Sweet Indulgences
Delicious Desserts & Cookies
ASIN : B0DB7M331T
Publisher : Independently published (July 25, 2024)
Language : English
Paperback : 75 pages
ISBN-13 : 979-8334110281
Item Weight : 9 ounces
Dimensions : 8.5 x 0.17 x 11 inches
