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Price: $14.90
(as of May 19, 2024 21:53:17 UTC – Details)
FULL COLOR EDITION
Are you ready to embark on a healthy lifestyle journey while still savoring delicious flavors?
Do you dream of shedding those extra pounds without sacrificing the joy of eating?
If your answer is a resounding YES, keep reading…
In our fast-paced world, staying true to healthy eating habits, especially in terms of NUTRITION, is a formidable challenge. Initially, it may all seem manageable, but the toll on our health and body becomes evident over time.
You’re at a crucial juncture: turn a blind eye and bear the brunt of poor nutrition, or choose a path to wellness!
π This cookbook is not just a collection of recipes; it’s a beacon of hope, crafted to GUIDE YOU TO BETTER HEALTH and WEIGHT LOSS without compromising on TASTE!
Dive into the pages of this Cookbook and discover:
β An IN-DEPTH INTRODUCTION TO THE MEDITERRANEAN DIET
β The ORIGINS AND HISTORY
β FUNDAMENTAL PRINCIPLES that make this diet a global phenomenon
β A detailed overview of THE FOODS that define the Mediterranean Diet
β The numerous HEALTH BENEFITS it offers
β A COMPARATIVE STUDY with the American Diet
β An indispensable 30-DAY MEAL PLAN
β A Handy, QUICK-REFERENCE SHOPPING LIST
That’s not all! The cookbook boasts a plethora of delightful and easy-to-prepare recipes, thoughtfully categorized for both culinary novices and seasoned chefs:
β BREAKFAST
β SALADS & SIDES
β GRAINS, PASTA & RICE
β FISH AND SEAFOOD
β POULTRY & TURKEY
β BEEF & LAMB
β VEGETABLE RECIPES
β SNACKS AND APPETIZERS
β DESSERTS
β AND ALL BEAUTIFULLY ILLUSTRATED WITH VIBRANT FULL-COLOR PHOTOS!
Still skeptical? I get it. I was too. But let me assure you, once you taste these Mediterranean delights, there’s no turning back β your health will thank you!
Ready to turn the page to a healthier, tastier life?
β Click the βBUY NOWβ button and savor the journey to health and happiness with every bite!
From the Publisher
ASIN β : β B0CS6G7DLL
Publisher β : β Independently published (January 11, 2024)
Language β : β English
Paperback β : β 110 pages
ISBN-13 β : β 979-8875824197
Item Weight β : β 12.2 ounces
Dimensions β : β 8.5 x 0.25 x 11 inches
