What Is PB2 Exactly?
PB2 powdered peanut butter is a delightful twist on traditional peanut butter.
This innovative creation undergoes a process where roasted peanuts have their natural oils extracted and are finely ground into a powder.
The outcome is a delectable powdered peanut product bursting with flavor, while boasting a remarkable 85% reduction in calories from fat. It can be enjoyed as a powder or reconstituted with water to form a creamy paste.
For peanut butter enthusiasts, PB2 is hailed as a low-calorie alternative, offering a guilt-free indulgence. However, there are those who raise concerns regarding the nutritional implications of eliminating peanut fat.
What Is There To Be Said About Calories With PB2?
PB2 powdered peanut butter presents a striking contrast to traditional peanut butter in terms of calorie content, as it has undergone a process that eliminates the majority of its high-calorie fats.
Comparatively, two tablespoons of natural peanut butter typically contribute approximately 190 calories, whereas the same quantity of PB2 contains a mere 45 calories.
Additionally, PB2 serves as an excellent source of fiber and protein, both of which have been shown in studies to play a role in appetite regulation.
For individuals seeking convenient methods to lower their calorie intake or those following restricted-calorie diets, powdered peanut butter can be a suitable choice.
Let’s Sum It Up…
Due to its significantly lower calorie content—less than one-third of that found in traditional peanut butter—PB2 is considered a preferable choice for individuals aiming for weight loss compared to traditional peanut butter.
While this useful and can be added to things like shakes, yogurt, and other things, it’s a great alternative to get your next peanut butter fix. Take it to work. Take it camping. Take it anywhere, as it doesn’t have to just be in your pantry. Check it out here…
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